Therapies
Sérénité offers a number of different therapies, all of which are detailed below.
Massage
Sérénité’s massages combine a mixture of traditional and Acupressure movements to restore balance and energy to the body, as well as relieve muscular tension. Massage has a large number of benefits, some of which are outlined below, including stimulation of the circulatory and immune systems, reduction of high blood pressure and muscular tension and pain relief in muscles and joints. Sérénité offer different types of massage to suit the client’s individual requirements.
Jeanne is professionally qualified in several types of massage including those mentioned below. However, if you require other massage types please talk to Jeanne.
Aromatherapy
Aromatherapy is at the heart of Sérénité’s approach. For all treatments where appropriate, pure essential oils are used to create an individual and tailored treatment that will promote health and well-being.
Reflexology
Reflexology has been practiced for thousands of years and has its origins in China and Egypt. Reflexology uses the feet as a map or mirror of the whole body. The premise behind reflexology is that following illness, stress, injury or disease, the body is in a state of imbalance and vital energy pathways can be blocked which prevent the body from functioning efficiently. By manipulating, and applying pressure to reflex zones and pressure points in the feet, the whole body can be “re-tuned” and brought back into balance.